anonymous
Patient
After I recovered from mastectomy And a miscarriage i walked -jogged- 3 miles every day. Then I was able to run 3-5 miles for the countdown to my chemo even that very morning before I received chemo I ran , my mantra was "screw u cancer , not gonna stop me".... Now im almost 6 weeks out of chemo but still getting Herceptin I'm back to running 3 miles everymorning "slow but steady " .. And i do strength training exercises , eventually I hope to train for a triathlon I'm no athlete by any means im just not gonna b taken down by this crap not gonna stop me ! You will get your running stride again , one step , one boob , at a time ;-)
anonymous
Survivor since 2012
Ask to see a lymphedema therapist and then there are sites on line that deal with exercise to maintain a healthy system and control swelling. You can do it . But start now. Go for it. Jo